The Arms by Kristine Master Class is a comprehensive online training and coaching program for those who want to stop hiding under long sleeves.
Is this you?
- “I avoid raising arms to wave because of how much my skin flaps.”
- “I’d rather die than be caught in a tank top.”
- “When I receive an invitation to a summer gathering all I can think about is how I’m going to cover my big flabby arms.”
- “The concept of ‘body acceptance’ completely freaks me out – I just can’t stop wishing my arms were toned.”
I Get It.
This is how I felt for years before I said “Enough – I’m gonna create the arms that I dream of and that I am proud to show off.”
I finally learned to start thinking about my body and food like a healthy, happy person who doesn’t struggle each day to get dressed or shop for clothes.
I designed the Arms by Kristine Master Class to get women out of the thinking that created this flabby situation to begin with. It’s in the thinking, not the behaviors, that this problems begins.
You re Not Alone
Here is what my clients are saying…
The Master Class is about more than
“losing your bingo wings…”
It’s about being able to walk into your closet with confidence.
It’s about googling something other than flabby arm fix in your spare time.
It’s about being able to co-exist with tank tops… without completely losing your sh*t.
It’s about putting on a bathing suit and jumping in the pool!
That’s What This Is About
The Arms by Kristine
will guide you from
stressed around sleeveless
- “I can wear whatever I want – even to (gasp!) a summer wedding – without spinning in fear.”
- “I fricken LOVE my arms and can’t wait to show them off.”
- “Shopping just isn’t a big deal anymore. I’m no longer self-conscious to try things on.”
- “I’m so busy with more important things, I literally forget about my arms sometimes.”
If this is the life you desire
Arms by Kristine
The Master Class is a self paced, virtual education program that combines online learning (including original lectures, call recordings, assignments and resources) with live weekly group coaching to guide you step-by-step towards your own sanity around tank tops and spaghetti straps.
Are you ready to stop feeling stressed around sleeveless?
Let’s do this thing
Click on a payment option below to register:
When your enrollment is complete, you’ll receive everything you need to get started sent straight to your inbox.
Have a question about the program before getting started? Contact firstname.lastname@example.org and a team member will get back to you ASAP.
Frequently Asked Questions (FAQs)
The Master Class is 90 days. You’ll get access to the entire program right away, with instructions for how to go through the recordings and assignments in the Arms by Kristine Members Area at your own pace. You have access to 12 live coaching calls, one each week, over the 90 days. A workout will be provided and can be completed in 12 minutes, 3 days a week.
All components of this program are fully virtual and can be completed from anywhere with an internet connection! All live components of the program are recorded to accommodate different schedules and time zones + international clients may call into live Coaching Calls via Zoom. My team will be happy to help via email if you need any kind of support in getting on international calls.
Live Weekly Coaching Calls will take place every Tuesday at 10am PST (1pm EST). That being said, if you’re unable to make calls live—don’t worry—all calls will be recorded and made available in the Members Area for your review. As long as you’re able to listen to call recordings on your own time, you’ll get the full scope of benefits this program can provide. Ultimately, I cannot stress enough that your deepest learning in this program will take place while listening to other clients being coached. It is in hearing our own experiences reflected back to us with new perspective that we have our greatest “ah-ha” moments and breakthroughs.
Because you will gain immediate access to all lectures and program materials as soon as you sign up, I’m not able to offer refunds or “trial periods” for this particular program.
This is one of those situations where you need to feel into your gut and make a decision about whether or not you think this program is worth the investment—for the possible reward of a truly new and different relationship with yourself and your body. If you have a specific concern, question, or would like to discuss your unique situation with my team in more depth, feel free to email email@example.com and we’d be happy to answer your questions via email.