What you will learn:
- How to set clear goals that align with how you want your arms to look.
- Why toning and definition is easy once you have the skillset to believe it’s achievable for you.
- How to uncover mindset obstacles and create strategies that make toned arms possible to achieve and maintain for the long term.
Who is this webinar for?
If any of these sound like you, you don’t want to miss the webinar!
- “I’ve reached a point where I can’t live my life hiding my arms like this.” You are done with the baggy sweaters and want to liberate your arms. Get ready to become ultra-clear on your arm goals, friend!
- “I want to enjoy exercise again without agonizing over my reflection.” You are craving the freedom of wearing what you want to classes and feeling GOOD! Let’s work on this together.
- “I would love to go shopping in my favorite store and not be restricted on what I can wear.” I hear you. You deserve to do this friend. If I can do this, so can you. Get ready to sparkle!
- “I’m curious about how to get toned arms and don’t want to be stuck in a cycle of hiding away from social events because I don’t like the look of my arms.” You are ready to try new things and you are curious. The best part is that I’ll be live to answer all of your questions!
Your Frequently Asked Questions:
I’m not sure this is actually for me. Can you explain who this webinar is for?
This webinar is specifically designed for you if you want to feel strong, beautiful, and confident in your body again.
It is you if you want to learn how to tone your arms with ease, especially if you have a busy schedule.
Can I ask questions during the webinar?
As this is a recorded webinar you will not be able to ask me questions live, but feel free to reach out to
kristine@kristinerucker.com and I will be happy to answer any questions you have.
How long is the webinar?
The webinar is no more than an hour long.
