Seeing improvement! My arms have less fat on them! Lost 7lbs. Sticking to my action planner. 4 weeks to go.
Great call today! If you couldn’t be there watch the recording... so inspiring. Thanks Kristine!
I am so proud of my progress. Wow! Thank you for the push and support. Loving this program!!
There’s some sort of magic in Kristine’s coaching, so... get coached, ladies! Just saying...
Shopping is no longer a nemesis! I can try on for hours without even breaking a sweat over those change room mirrors
These arms of mine? I LOVE them! Can't wait to show these babies off at my best friend's wedding!
Getting closer to my goal. Starting to see more definition in my shoulders.
Love the arm exercises Kristine!
I spy with my little eye...a bicep! Holy smokes am I excited! Best part is it has only been 4 weeks and I lift 3 times a week for 12min! Kristine you are amazing!
I used to not be able to wear sleeveless tops or dresses because I didn't want to expose my bingo wings... now it's all I wear. Spaghetti straps for life!
Kristine - I struggle to find pictures of me that show my body but here is one that I can really see the changes. I love who I have become and am so excited for the future. Thank you for giving me the tools and inspiring me to become my favorite self. Small changes add up and I am proof that if you follow your plan it truly works in more ways than just weight loss. I have so much more confidence and energy. The smiles now are so full of life and love. Thank you from the bottom of my heart.