Wow was last nights group call empowering and it hit home. Learning to be content and finding self beauty! Thank you to those on the call and Kristine for giving us knowledge and insight. No one is alone on this journey in life, we all have the same or similar thoughts/feelings. Thank you for gifting me your time and guidance.
I am beyond thankful for all your guidance and especially our calls. I consider you a true friend who isn’t afraid to tell me like it is and call out my bluff. Thank you Kristine
Kristine thanks for sharing and showing me how to become content and self loving but also give grace and compassion. I am so excited for this beautiful day. Finding joy in the simple life I live and enjoy. It is amazing how different I think of myself and others thanks to Kristine!
I am beyond thankful for Kristine’s calls and insight. Thank you for pushing me and helping me understand my thoughts and feelings. I feel so amazing these days!
I think we can say we have all been there or have struggled with this. Thanks to Kristine Rucker, she is helping me love my body everyday. Just the way it is today, and to be content. Its an ongoing struggle, but I am learning and I thank God (and a good friend of mine) that I have found Kristine Rucker, because she has opened my eyes to SO many struggles I have had that have been trapped in my head. I'm SO excited that she will now be helping my daughter on her journey of loving herself and her body and becoming healthier from the inside.
I learned so much about myself last night with Kristine Rucker, things I already knew, but she opened my eyes to how to change my way of thinking and learn to self love and find contentment with my body. Something I need to learn to do now, one pound at a time and be kind to myself.
Thank you to Kristine for opening my eyes and my heart to change. I know that it takes practice but I also know that with your help and insight I can do this!! Also with my supportive friends that are on this journey with me! Thank you!
Since working with Kristine I have learned so much from writing out all my thoughts, to feeling the feelings (by the way who know there were so many feelings?), to recently helping me take it a step further to acknowledging and even talking to it and almost being friends with it so I am not resisting it.
My brain likes to have toddler moments but having the ability to move through them instead of reacting is such a huge accomplishment! Thank you Kristine for sharing all your knowledge and wisdom and for helping me clearly seeing how my brain plays. Mary I’m successful. With the coaching with Kristine and the help of all her modules and seeing her beautiful face every week I lost weight but more importantly I feel amazing. She helped me through and I’m learning to be a new person and a new me. Thank you to Kristine Rucker it’s only with you and your coaching this is all doable!!
Had an amazing call last night with Kristine. Today I saw first hand what trusting myself equals….the scale went down and I personally feel so much more confident and happy.