Shopping is no longer a nemesis! I can try on for hours without even breaking a sweat over those change room mirrors
These arms of mine? I LOVE them! Can’t wait to show these babies off at my best friend’s wedding!
Getting closer to my goal. Starting to see more definition in my shoulders.
Love the arm exercises Kristine!
I spy with my little eye...a bicep! Holy smokes am I excited! Best part is it has only been 4 weeks and I lift 3 times a week for 12min! Kristine you are amazing!
I used to not be able to wear sleeveless tops or dresses because I didn't want to expose my bingo wings... now it's all I wear. Spaghetti straps for life!
Kristine - I struggle to find pictures of me that show my body but here is one that I can really see the changes. I love who I have become and am so excited for the future. Thank you for giving me the tools and inspiring me to become my favorite self. Small changes add up and I am proof that if you follow your plan it truly works in more ways than just weight loss. I have so much more confidence and energy. The smiles now are so full of life and love. Thank you from the bottom of my heart.
Wow was last nights group call empowering and it hit home. Learning to be content and finding self beauty! Thank you to those on the call and Kristine for giving us knowledge and insight. No one is alone on this journey in life, we all have the same or similar thoughts/feelings. Thank you for gifting me your time and guidance.
I am beyond thankful for all your guidance and especially our calls. I consider you a true friend who isn’t afraid to tell me like it is and call out my bluff. Thank you Kristine
Kristine thanks for sharing and showing me how to become content and self loving but also give grace and compassion. I am so excited for this beautiful day. Finding joy in the simple life I live and enjoy. It is amazing how different I think of myself and others thanks to Kristine!
I am beyond thankful for Kristine’s calls and insight. Thank you for pushing me and helping me understand my thoughts and feelings. I feel so amazing these days!
