I had an amazing call last night with Kristine. I was reminded how far Iâ€™ve come and it all started with my believing in me and finding what works for me. Sounds selfish? If you want to do this you need to do you! Share your thoughts and do the work. Be honest and dig deep for your why. This journey with Kristine has never been about getting to a goal number. It has been about me finding me, becoming who I want to be, showing up how I want to, learning what feelings are, doing the work, and guess what? The weight has come off! Slow and steady but in 6 months I am down 34 pounds! Biggest accomplishment isnâ€™t that damn number, it is the shift in my mindset. I love myself and this journey!