This isn’t about deprivation or not being able to have. This is about what I want now and in the future. My birthday week is upon us and I am so proud of where I am. Last year I was not in a good place mentally or physically, I was turning 40 and I felt old and lacked motivation. Since I have found Kristine and embraced her coaching the changes have been incredible. Thank you for showing me how to love myself and figure out my thoughts that lead to my feels and ultimately my actions and results. This program has been amazing and I love that I continue to learn and grow each day. Here’s to 41 and being in the best shape of my life mentally and physically!
There’s more to me than just a number on the scale and I’m not only working on changing my body but more importantly I’m changing my mind and my thinking. Thanks to Kristine and the support that I get from friends and here in Be The Boss, I’m loving the process.
This is so much more than a weight loss journey. I have dug deep and love the new me! Thank you Kristine for seeing my potential and continuing to help guide me.
I’m working this and it’s completely changing me! I love it!!! I have tried so many things in my life. This is the only thing that works because it’s more than just weight loss!! It’s changing your brain and your thinking and those are things I have never done before. I’m learning to love myself again and I owe Kristine so much for this!! ……..oh and I’m back in the 120’s again for the first time in years!
After a long weekend up north with my family I am ready to tackle the week ahead. Never would I post a picture showing my body but this one made me realize how far I’ve come. My body is amazing and blessed me with 3 wonderful children, ran a half marathon in my 30s, waterskiing, surfing, and so much more. I am proud of how far I’ve come in this program mentally, emotionally, and physically and it was all me. I wanted change and I took each module and embraced it. Upon our return yesterday I listened to a few modules while planning and preparing for the week ahead. Kristine, thank you for sharing and helping me figure out me. Love you all Bosses.
I had an amazing call last night with Kristine. I was reminded how far I’ve come and it all started with my believing in me and finding what works for me. Sounds selfish? If you want to do this you need to do you! Share your thoughts and do the work. Be honest and dig deep for your why. This journey with Kristine has never been about getting to a goal number. It has been about me finding me, becoming who I want to be, showing up how I want to, learning what feelings are, doing the work, and guess what? The weight has come off! Slow and steady but in 6 months I am down 34 pounds! Biggest accomplishment isn’t that damn number, it is the shift in my mindset. I love myself and this journey!
Kristine inspired me to have a more positive outlook on my goals I thought were impossible to achieve.
During and after my call, I didn’t feel pressured or “coached” into anything. I felt heard and motivated towards change.
Kristine is not afraid to discuss ALL uncomfortable things of your life…she is SO easy to talk to and she truly listens!