Reviews

Since working with Kristine I have learned so much from writing out all my thoughts, to feeling the feelings (by the way who know there were so many feelings?), to recently helping me take it a step further to acknowledging and even talking to it and almost being friends with it so I am not resisting it.

My brain likes to have toddler moments but having the ability to move through them instead of reacting is such a huge accomplishment! Thank you Kristine for sharing all your knowledge and wisdom and for helping me clearly seeing how my brain plays. Mary I'm successful. With the coaching with Kristine and the help of all her modules and seeing her beautiful face every week I lost weight but more importantly I feel amazing. She helped me through and I'm learning to be a new person and a new me. Thank you to Kristine Rucker it's only with you and your coaching this is all doable!!

Had an amazing call last night with Kristine. Today I saw first hand what trusting myself equals the scale went down and I personally feel so much more confident and happy.

I am so happy and excited! Kristine is truly amazing and I am so blessed I found her but I am so proud of myself because there is no easy fix or one meal plan or one pill or workout it is figuring out yourself. With help, guidance, and modules, I found ME! I know what works for me and I share that in my plans. I stopped comparing and self judging and am enjoying life and my journey

I have the confidence I need because I have been working with Kristine! Thanks for giving me the tools and knowledge to know how to handle these situations!

Sorry not sorry Kristine you can't get rid of me. I have learned so much and I can't thank you enough for being there. For telling me what I was thinking and repeated it to me man my toddler brain was strong, for encouraging me no matter what and showing me how to enjoy life and become naturally slender and confident. I smile and walk taller now not because I hit a goal but because you taught me how to be compassionate, how to feel feelings, how to be me and love myself. So while I am sad I don't have a weekly Kristine date I know great things are coming. You have me for life.

Hit my weight loss goal for the week because I am following my plan. It works for me and that is what matters. Thanks to Kristine for helping me realize and trust myself that I know what my body desires.

Time for me, this is important and so am I. Consistency is important to me to be successful with my plan. This is what I can control, following my plan and be successful. With everything else being inconsistent right now and not having control of things, it's important how I choose
to deal with those inconsistencies. So this is what I feel right now I need for my success. Can't wait for my call with Kristine tonight! I learn so much from her and realize the importance of following my plan and taking care of me is what makes me successful at this and everything else in my life!

Kristine you know how to help get us on the right track and it is up to each of us to follow through. Thank you Kristine for showing me this in a loving and caring way

My WHY is truly for me. I was sad, depressed, isolated, frustrated, loneliness and so much more. I knew deep down with some help and guidance I could love ME again. So taking care of me has been such a huge part of my why! Not for others but for ME! I am important and it isn't selfish to schedule time for me. So I meet weekly with Kristine to work on my thoughts (which has been life changing for me) and this past week I started lifting weights again. It makes me happy and I am seeing/feeling the results I am so much more confident, I am more present, I have lost weight and gained new insight into my thoughts and how they affect my results. Self care and self love make me a better person! Better momma, wife, daughter, granddaughter, friend,and CEO!