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    • Arms by Kristine
  • Services
    • Body Acceptance
    • Food Addiction Recovery
    • Intuitive Eating
    • Keto Coaching
  • About Me
  • What to Expect
  • Videos
  • Free Resources
  • Schedule Now
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What to Expect

Not sure what to expect
during our coaching call together?

Find the answers to these FAQs!

Frequently Asked Questions (FAQs)

How do I prepare for the call?

While you don’t need to prepare anything beforehand, I recommend you find a quiet place where you won’t be disturbed. It may be best to use headphones through your phone so you may hear the call best, too! Our call will last approximately 30 minutes.

How do I call in for our meeting?

After scheduling HERE, you will receive a specific link to dial in through Zoom Meeting. Through your cell phone, you may use the Zoom app or call in (audio only). You will not need to enter an ID number, simply click the link and I will pick up at our scheduled time!

What do I do during our call?

If you choose, you may want to jot down notes on a piece of paper to reflect on our conversation later. Otherwise, just be open and honest with me and yourself to get the most out of our coaching session!

Is this a one-time coaching?

I am HAPPY to chat with you many times! However, please keep in mind that my schedule does vary and fills fast! You may schedule another coaching call HERE.

What are your qualifications?

I am a Certified Life Coach through the Life Coach School and have coached women in- and out-side of my community through positive thinking, fitness and health, family life, and more. Let me know what you would like to chat about!

What is the best way to contact you?

You may email me any time at kristine@kristinerucker.com. Also, follow me over on Facebook and Instagram for my life updates and other inspiration!

Ready to schedule your call?

TAP BELOW TO SCHEDULE YOUR APPOINTMENT.

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@KristineRucker

kristine rucker

You may ask “why” I pursued my passion to become a Life Coach.

On the outside, people thought I had it all “figured out” – I raised 2 children as a single parent, placed in a marathon, lost 80 lbs., became a Figure Competitor. I had a nice home and a nice car…I had many titles and accolades, but NOTHING was filling me up… READ MORE >

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